Noun: yoga yow-gu
- A system of physical, breathing and meditation exercises practised to promote control of the body and mind
"She found that practising yoga helped reduce her stress and improve her flexibility"
- Discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility that is achieved through the three paths of actions and knowledge and devotion
"She practised yoga daily to achieve both physical and mental balance"
Derived forms: yogas
Type of: discipline, exercise, exercising, physical exercise, physical exertion, workout
Encyclopedia: Yoga, Tokyo